Top Food Trends for 2017

Feb 13, 2017 Blog Dr Adrian Couzner
  1. Retro foods are on trend!Canned or smoked fish (tuna).Cold soups such as Borscht and Vichychoise.
  2. Fruit and Vegie Spin-off DishesCauliflower Rice, Banana Sushi, Watermelon Jerky
  3. The Micro-Mediterranean DietYou’ll see food and recipes from places like Portugal and Spain including tinned Sardines and Fava Bean Hummus.
  4. Salt Free SpicesUsing Oregano, Cumin, Clove, Ginger and Paprika instead of salt.
  5. Neutral FoodWhite Asparagus, Cauliflower, Eggs, Tapioca
  6. Grain packed BreakfastsLook for foods containing Sorghum, Chickpea and Almond Flours, Buckwheat and Teff.
  7. Seeds, Seeds, SeedsSesame, Chia, Sunflower and Flax. A must try newbie, Watermelon Seeds!!
  8. Fermented FoodsFood and Drinks like Miso, Kimchi and Sauerkraut
Dr Adrian Couzner

About The Author - Dr Adrian Couzner

Dr Adrian Couzner is the Director of CHIRO H3 Sydney City and Lower North Shore . Adrian graduated from the University of Adelaide with a Bachelor of Science in 1992 and then completed his Master of Chiropractic at Macquarie University in 1994.

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