Dealing with Stress – 10 tips
1.Avoid Caffeine, Alcohol and Nicotine: Caffeine and nicotine are stimulants and so increase your stress levels.Alcohol is a depressant when taken in large quantities, but […]
1.Avoid Caffeine, Alcohol and Nicotine: Caffeine and nicotine are stimulants and so increase your stress levels.Alcohol is a depressant when taken in large quantities, but […]